{"id":1776,"date":"2024-12-03T18:22:36","date_gmt":"2024-12-03T17:22:36","guid":{"rendered":"https:\/\/techno.mmkt.xyz\/?page_id=1776"},"modified":"2026-02-05T17:27:24","modified_gmt":"2026-02-05T16:27:24","slug":"improve-your-performance-with-our-new-fithome-app","status":"publish","type":"page","link":"https:\/\/technojetswim.com\/en\/fastlane\/improve-your-performance-with-our-new-fithome-app\/","title":{"rendered":"Improve your performance with our new Fit@Home app"},"content":{"rendered":"<style>.kb-row-layout-id1776_33d6de-7c > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1776_33d6de-7c > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1776_33d6de-7c > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxl, 5rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id1776_33d6de-7c > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1776_33d6de-7c > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id1776_33d6de-7c > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1776_33d6de-7c alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column1776_d968c4-a6 > .kt-inside-inner-col,.kadence-column1776_d968c4-a6 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1776_d968c4-a6 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1776_d968c4-a6 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1776_d968c4-a6 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1776_d968c4-a6 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1776_d968c4-a6{position:relative;}@media all and (max-width: 1024px){.kadence-column1776_d968c4-a6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1776_d968c4-a6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1776_d968c4-a6\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id1776_50f578-40 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1776_50f578-40 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1776_50f578-40 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-md, 2rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id1776_50f578-40 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1776_50f578-40 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id1776_50f578-40 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1776_50f578-40 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full\">\n<style>.kadence-column1776_9ae997-85 > .kt-inside-inner-col,.kadence-column1776_9ae997-85 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1776_9ae997-85 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1776_9ae997-85 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1776_9ae997-85 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1776_9ae997-85 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1776_9ae997-85{position:relative;}@media all and (max-width: 1024px){.kadence-column1776_9ae997-85 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1776_9ae997-85 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1776_9ae997-85\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Fit@Home\u00ae la App que mejora tu rendimiento de nataci\u00f3n\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/tlcZd9X7Jck?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column1776_b7d738-35 > .kt-inside-inner-col,.kadence-column1776_b7d738-35 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1776_b7d738-35 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1776_b7d738-35 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1776_b7d738-35 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1776_b7d738-35 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1776_b7d738-35{position:relative;}@media all and (max-width: 1024px){.kadence-column1776_b7d738-35 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1776_b7d738-35 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1776_b7d738-35\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1776_d85933-e2, .wp-block-kadence-advancedheading.kt-adv-heading1776_d85933-e2[data-kb-block=\"kb-adv-heading1776_d85933-e2\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1776_d85933-e2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1776_d85933-e2[data-kb-block=\"kb-adv-heading1776_d85933-e2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1776_d85933-e2 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1776_d85933-e2[data-kb-block=\"kb-adv-heading1776_d85933-e2\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1776_d85933-e2 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1776_d85933-e2\">This new application will allow you to control the pace and duration of your training with the FASTLANE\u00ae SWIM and also in the InsertPool through any smart device. With Fit@Home you will be able to program and control the speed and time of your training. You will be able to control the countercurrent swimming motor in the Fastlane system and the countercurrent swimming motor and the TreadMill (motorized aquatic treadmill) in the InsertPool version.<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns1776_ae9ce4-ca{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns1776_ae9ce4-ca .kt-button{font-weight:normal;font-style:normal;}.kt-btns1776_ae9ce4-ca .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns1776_ae9ce4-ca .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns1776_ae9ce4-ca .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns1776_ae9ce4-ca .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns1776_ae9ce4-ca .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns1776_ae9ce4-ca .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns1776_ae9ce4-ca .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns1776_ae9ce4-ca\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn1776_db661f-4b.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn1776_db661f-4b kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/technojetswim.com\/fastlane\/\"><span class=\"kt-btn-inner-text\">Discover the FASTLANE\u00ae SWIM system<\/span><\/a>\n\n<style>ul.menu .wp-block-kadence-advancedbtn .kb-btn1776_cae10e-06.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn1776_cae10e-06 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/technojetswim.com\/insertpool\/\"><span class=\"kt-btn-inner-text\">Discover the InserPool system<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id1776_a431d8-ec > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1776_a431d8-ec > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1776_a431d8-ec > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-md, 2rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id1776_a431d8-ec > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1776_a431d8-ec > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id1776_a431d8-ec > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1776_a431d8-ec alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full\">\n<style>.kadence-column1776_0874e3-0f > .kt-inside-inner-col,.kadence-column1776_0874e3-0f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1776_0874e3-0f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1776_0874e3-0f > .kt-inside-inner-col{flex-direction:column;}.kadence-column1776_0874e3-0f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1776_0874e3-0f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1776_0874e3-0f{position:relative;}@media all and (max-width: 1024px){.kadence-column1776_0874e3-0f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1776_0874e3-0f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1776_0874e3-0f\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1776_c240b2-87, .wp-block-kadence-advancedheading.kt-adv-heading1776_c240b2-87[data-kb-block=\"kb-adv-heading1776_c240b2-87\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1776_c240b2-87 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1776_c240b2-87[data-kb-block=\"kb-adv-heading1776_c240b2-87\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1776_c240b2-87 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1776_c240b2-87[data-kb-block=\"kb-adv-heading1776_c240b2-87\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1776_c240b2-87 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1776_c240b2-87\">Features of Fit@Home:<\/p>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items1776_77f637-04:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items1776_77f637-04 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items1776_77f637-04 ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items1776_77f637-04 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items1776_77f637-04 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items1776_77f637-04 kt-svg-icon-list-columns-1 alignnone kt-list-icon-aligntop\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-1776_8089c4-cb .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1776_8089c4-cb\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Easily program your swimming speed<\/strong> using the manual control mode in the app (Fastlane and InsertPool version)<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-1776_c6d171-5d .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1776_c6d171-5d\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Programming and controlling the aquatic treadmill (TreadMill) in the InsertPool System.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-1776_04422f-b2 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1776_04422f-b2\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">You can <strong>program and save<\/strong> all your workouts and <strong>those of several different users.<\/strong><\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-1776_3cc7bd-64 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1776_3cc7bd-64\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Easily monitor your workouts<\/strong> with the visualization mode.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-1776_29ed33-e3 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1776_29ed33-e3\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Need help? With the <strong>help guides in the app<\/strong>, you will learn how it works, including how to: configure workouts, current speed, etc.<\/span><\/li>\n<\/ul><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column1776_6a6ee9-dd > .kt-inside-inner-col,.kadence-column1776_6a6ee9-dd > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1776_6a6ee9-dd > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1776_6a6ee9-dd > .kt-inside-inner-col{flex-direction:column;}.kadence-column1776_6a6ee9-dd > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1776_6a6ee9-dd > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1776_6a6ee9-dd{position:relative;}@media all and (max-width: 1024px){.kadence-column1776_6a6ee9-dd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1776_6a6ee9-dd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1776_6a6ee9-dd\"><div class=\"kt-inside-inner-col\"><style>.kb-image1776_0a7104-7d .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image1776_0a7104-7d size-full\"><img alt=\"\" loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"556\" src=\"https:\/\/technojetswim.com\/wp-content\/uploads\/2024\/12\/App_fitahome.jpg\" alt=\"\" class=\"kb-img wp-image-632\" srcset=\"https:\/\/technojetswim.com\/wp-content\/uploads\/2024\/12\/App_fitahome.jpg 600w, https:\/\/technojetswim.com\/wp-content\/uploads\/2024\/12\/App_fitahome-300x278.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id1776_9e9121-ca > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1776_9e9121-ca > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1776_9e9121-ca > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-md, 2rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id1776_9e9121-ca > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1776_9e9121-ca > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id1776_9e9121-ca > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1776_9e9121-ca alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full\">\n<style>.kadence-column1776_6ff36c-86 > .kt-inside-inner-col,.kadence-column1776_6ff36c-86 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1776_6ff36c-86 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1776_6ff36c-86 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1776_6ff36c-86 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1776_6ff36c-86 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1776_6ff36c-86{position:relative;}@media all and (max-width: 1024px){.kadence-column1776_6ff36c-86 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1776_6ff36c-86 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1776_6ff36c-86\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Fastlane Fit@Home Wifi Kit  Control Manual\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/XLzNqtOy7XM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-1776_4d29c4-a5 .kt-block-spacer{height:20px;}.wp-block-kadence-spacer.kt-block-spacer-1776_4d29c4-a5 .kt-divider{border-top-width:1px;height:1px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-1776_4d29c4-a5\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><\/div><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Mejora tu rendimiento con la nueva app Fit@Home de EndlessPools\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/H2aoEQZTuXU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column1776_e0cfc5-12 > .kt-inside-inner-col,.kadence-column1776_e0cfc5-12 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1776_e0cfc5-12 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1776_e0cfc5-12 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1776_e0cfc5-12 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1776_e0cfc5-12 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1776_e0cfc5-12{position:relative;}@media all and (max-width: 1024px){.kadence-column1776_e0cfc5-12 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1776_e0cfc5-12 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1776_e0cfc5-12\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1776_987a67-4a, .wp-block-kadence-advancedheading.kt-adv-heading1776_987a67-4a[data-kb-block=\"kb-adv-heading1776_987a67-4a\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1776_987a67-4a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1776_987a67-4a[data-kb-block=\"kb-adv-heading1776_987a67-4a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1776_987a67-4a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1776_987a67-4a[data-kb-block=\"kb-adv-heading1776_987a67-4a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading1776_987a67-4a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1776_987a67-4a\">HIIT \u2013 High Intensity Training (High Intensity Interval Training)<\/h3>\n\n\n\n<p>According to many studies published in relation to this type of training, they have concluded that they have a faster effect on health and sports performance. With Fit@Home you can program your own HIIT training; for example: 5 sets of 30 seconds at a slow pace and 10 seconds at full speed.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1776_017a4e-7f, .wp-block-kadence-advancedheading.kt-adv-heading1776_017a4e-7f[data-kb-block=\"kb-adv-heading1776_017a4e-7f\"]{font-size:22px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1776_017a4e-7f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1776_017a4e-7f[data-kb-block=\"kb-adv-heading1776_017a4e-7f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1776_017a4e-7f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1776_017a4e-7f[data-kb-block=\"kb-adv-heading1776_017a4e-7f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1776_017a4e-7f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1776_017a4e-7f\">To get the most out of your FASTLANE\u00ae SWIM system, add Fit@Home!<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1776_33ab4b-18, .wp-block-kadence-advancedheading.kt-adv-heading1776_33ab4b-18[data-kb-block=\"kb-adv-heading1776_33ab4b-18\"]{font-size:22px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1776_33ab4b-18 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1776_33ab4b-18[data-kb-block=\"kb-adv-heading1776_33ab4b-18\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1776_33ab4b-18 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1776_33ab4b-18[data-kb-block=\"kb-adv-heading1776_33ab4b-18\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1776_33ab4b-18 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1776_33ab4b-18\">Download the application for Android or iOS, with the word \u201cEndless Pools\u201d in the search engine.<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns1776_1b0385-ae{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns1776_1b0385-ae .kt-button{font-weight:normal;font-style:normal;}.kt-btns1776_1b0385-ae .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns1776_1b0385-ae .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns1776_1b0385-ae .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns1776_1b0385-ae .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns1776_1b0385-ae .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns1776_1b0385-ae .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns1776_1b0385-ae .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns1776_1b0385-ae\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn1776_e34363-6f.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn1776_e34363-6f kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/technojetswim.com\/fastlane\/\"><span class=\"kt-btn-inner-text\">Discover the FASTLANE\u00ae SWIM system<\/span><\/a>\n\n<style>ul.menu .wp-block-kadence-advancedbtn .kb-btn1776_b9fb75-40.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn1776_b9fb75-40 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/technojetswim.com\/insertpool\/\"><span class=\"kt-btn-inner-text\">Discover the InserPool system<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>This new application will allow you to control the pace and duration of your training with the FASTLANE\u00ae SWIM and also in the InsertPool through any smart device. With Fit@Home you will be able to program and control the speed and time of your training. You will be able to control the countercurrent swimming motor&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1716,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"Improve your performance with our new Fit@Home app","_seopress_titles_desc":"This new application will allow you to control the pace and duration of your training with the FASTLANE\u00ae SWIMand also in the InsertPool through any smart device.","_seopress_robots_index":"","inline_featured_image":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-1776","page","type-page","status-publish","hentry"],"acf":[],"taxonomy_info":[],"featured_image_src_large":false,"author_info":{"display_name":"jordi","author_link":"https:\/\/technojetswim.com\/en\/author\/jordi\/"},"comment_info":"","_links":{"self":[{"href":"https:\/\/technojetswim.com\/en\/wp-json\/wp\/v2\/pages\/1776","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/technojetswim.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/technojetswim.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/technojetswim.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/technojetswim.com\/en\/wp-json\/wp\/v2\/comments?post=1776"}],"version-history":[{"count":2,"href":"https:\/\/technojetswim.com\/en\/wp-json\/wp\/v2\/pages\/1776\/revisions"}],"predecessor-version":[{"id":2834,"href":"https:\/\/technojetswim.com\/en\/wp-json\/wp\/v2\/pages\/1776\/revisions\/2834"}],"up":[{"embeddable":true,"href":"https:\/\/technojetswim.com\/en\/wp-json\/wp\/v2\/pages\/1716"}],"wp:attachment":[{"href":"https:\/\/technojetswim.com\/en\/wp-json\/wp\/v2\/media?parent=1776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}