{"id":788,"date":"2024-12-04T14:47:18","date_gmt":"2024-12-04T13:47:18","guid":{"rendered":"https:\/\/techno.mmkt.xyz\/?page_id=788"},"modified":"2025-02-04T12:55:49","modified_gmt":"2025-02-04T11:55:49","slug":"entrenament-de-natacio","status":"publish","type":"page","link":"https:\/\/technojetswim.com\/ca\/usos\/entrenament-de-natacio\/","title":{"rendered":"Entrenament de nataci\u00f3"},"content":{"rendered":"<style>.kb-row-layout-id788_d5fc1c-fb > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id788_d5fc1c-fb > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id788_d5fc1c-fb > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id788_d5fc1c-fb > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id788_d5fc1c-fb > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id788_d5fc1c-fb > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id788_d5fc1c-fb alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column788_f711da-3a > .kt-inside-inner-col,.kadence-column788_f711da-3a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column788_f711da-3a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column788_f711da-3a > .kt-inside-inner-col{flex-direction:column;}.kadence-column788_f711da-3a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column788_f711da-3a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column788_f711da-3a{position:relative;}@media all and (max-width: 1024px){.kadence-column788_f711da-3a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column788_f711da-3a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column788_f711da-3a\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading788_b8401f-50, .wp-block-kadence-advancedheading.kt-adv-heading788_b8401f-50[data-kb-block=\"kb-adv-heading788_b8401f-50\"]{margin-top:0px;margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading788_b8401f-50 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading788_b8401f-50[data-kb-block=\"kb-adv-heading788_b8401f-50\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading788_b8401f-50 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading788_b8401f-50[data-kb-block=\"kb-adv-heading788_b8401f-50\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading788_b8401f-50 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading788_b8401f-50\"><strong><strong><strong><strong><strong>Nataci\u00f3 en aig\u00fces obertes a casa teva gr\u00e0cies a EndlessPools<\/strong><\/strong><\/strong><\/strong><\/strong><\/h2>\n\n\n<style>.kb-row-layout-id788_652efc-9b > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id788_652efc-9b > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id788_652efc-9b > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1400px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id788_652efc-9b > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id788_652efc-9b > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id788_652efc-9b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id788_652efc-9b alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column788_1ba3c8-cf > .kt-inside-inner-col,.kadence-column788_1ba3c8-cf > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column788_1ba3c8-cf > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column788_1ba3c8-cf > .kt-inside-inner-col{flex-direction:column;}.kadence-column788_1ba3c8-cf > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column788_1ba3c8-cf > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column788_1ba3c8-cf{position:relative;}@media all and (max-width: 1024px){.kadence-column788_1ba3c8-cf > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column788_1ba3c8-cf > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column788_1ba3c8-cf\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Test 40&#039; en la Endlesspols de Technojetswim con Powerbreather de Ameo\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/fGu1tTG4-aI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column788_1fc886-44 > .kt-inside-inner-col,.kadence-column788_1fc886-44 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column788_1fc886-44 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column788_1fc886-44 > .kt-inside-inner-col{flex-direction:column;}.kadence-column788_1fc886-44 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column788_1fc886-44 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column788_1fc886-44{position:relative;}@media all and (max-width: 1024px){.kadence-column788_1fc886-44 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column788_1fc886-44 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column788_1fc886-44\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading788_420ab8-d7, .wp-block-kadence-advancedheading.kt-adv-heading788_420ab8-d7[data-kb-block=\"kb-adv-heading788_420ab8-d7\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading788_420ab8-d7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading788_420ab8-d7[data-kb-block=\"kb-adv-heading788_420ab8-d7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading788_420ab8-d7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading788_420ab8-d7[data-kb-block=\"kb-adv-heading788_420ab8-d7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading788_420ab8-d7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading788_420ab8-d7\">Un corrent d&#8217;aigua suau, similar al corrent d&#8217;un riu i amb 52 velocitats ajustables, perfecte per millorar la teva nataci\u00f3.<\/h3>\n\n\n\n<p><strong>Entrenar-se per rec\u00f3rrer dist\u00e0ncies llargues, com ara travessar el canal de la Manxa, pot ser una experi\u00e8ncia intimidant<\/strong>. Llargues hores d&#8217;entrenament, problemes per trobar piscines disponibles i carrers de nataci\u00f3 plens de nedadors, agreugen encara m\u00e9s el problema de trobar la manera per entrenar-te per a la nataci\u00f3 en aig\u00fces obertes, especialment si viu a l&#8217;interior, poder aclimatar-te a les baixes temperatures de moltes travesses a mar obert.<\/p>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id788_670119-7e > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id788_670119-7e > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id788_670119-7e > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1400px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-bottom:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id788_670119-7e > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id788_670119-7e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id788_670119-7e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id788_670119-7e alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column788_719349-5f > .kt-inside-inner-col,.kadence-column788_719349-5f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column788_719349-5f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column788_719349-5f > .kt-inside-inner-col{flex-direction:column;}.kadence-column788_719349-5f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column788_719349-5f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column788_719349-5f{position:relative;}@media all and (max-width: 1024px){.kadence-column788_719349-5f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column788_719349-5f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column788_719349-5f\"><div class=\"kt-inside-inner-col\">\n<p>Gr\u00e0cies a la instal\u00b7laci\u00f3 d&#8217;una piscina <strong>EndlessPools<\/strong>, ja sigui al teu garatge jard\u00ed\u2026 evitar\u00e0s el problema d&#8217;haver de despla\u00e7ar-te a quil\u00f2metres de dist\u00e0ncia per accedir al mar. Res quan ho desitgis, a la temperatura que vulguis. <strong>Durant els mesos d&#8217;hivern podeu pujar la temperatura de l&#8217;aigua i baixar-la quan s&#8217;aproximi la primavera i l&#8217;estiu (o apagar l&#8217;escalfador) per aclimatar-vos a la temperatura amb qu\u00e8 us trobareu en el proper repte<\/strong>.<\/p>\n\n\n\n<p>Mentre nedes en un dels sistemes de nataci\u00f3 contracorrent d&#8217;EndlessPools <strong>podr\u00e0s depurar la teva t\u00e8cnica<\/strong>, gr\u00e0cies al mirall de terra, o la possible instal\u00b7laci\u00f3 de c\u00e0meres subaqu\u00e0tiques. La combinaci\u00f3 del corrent d&#8217;aigua i el mirall instal\u00b7lat al fons de la piscina us permeten saber de forma instant\u00e0nia i amb total seguretat el nivell d&#8217;efici\u00e8ncia i t\u00e8cnica de la vostra bra\u00e7ada.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading788_4305de-f7, .wp-block-kadence-advancedheading.kt-adv-heading788_4305de-f7[data-kb-block=\"kb-adv-heading788_4305de-f7\"]{margin-top:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading788_4305de-f7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading788_4305de-f7[data-kb-block=\"kb-adv-heading788_4305de-f7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading788_4305de-f7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading788_4305de-f7[data-kb-block=\"kb-adv-heading788_4305de-f7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading788_4305de-f7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading788_4305de-f7\"><strong><strong>La sensaci\u00f3 de les aig\u00fces obertes a la teva pr\u00f2pia llar<\/strong><\/strong>.<\/h2>\n\n\n\n<p><strong>Una petita modificaci\u00f3 de la bra\u00e7ada, et permet reduir la resist\u00e8ncia al corrent, aix\u00f2 et fa mantenir la posici\u00f3 al corrent amb un menor esfor\u00e7 i una bra\u00e7ada m\u00e9s lenta, en definitiva ganes efici\u00e8ncia a la bra\u00e7ada. L&#8217;avantatge de millorar l&#8217;efici\u00e8ncia \u00e9s nedar amb el m\u00ednim esfor\u00e7 possible. Durant les travesses, millorar la teva t\u00e8cnica pot marcar la difer\u00e8ncia entre assolir la costa o haver d&#8217;abandonar.<\/strong><\/p>\n\n\n\n<p>Com que no necessites fer ni girs ni llargs, la teva atenci\u00f3 se centrar\u00e0 exclusivament a l&#8217;ess\u00e8ncia de cada bra\u00e7ada. <strong>Aix\u00f2 genera un nivell de concentraci\u00f3 m\u00e0xima, sense distraccions, la qual cosa pot resultar molt valu\u00f3s en curses de llarga dist\u00e0ncia, ajudant-te a mantenir l&#8217;atenci\u00f3 en l&#8217;execuci\u00f3 de cada bra\u00e7ada<\/strong>, \u00e9s igual que el nombre de bra\u00e7ades molt gran.<\/p>\n\n\n\n<p>La manca d&#8217;interrupcions produ\u00efdes pels girs, aix\u00ed com la uniformitat de la velocitat del corrent, significa que quan arribis a la teva bra\u00e7ada \u00f2ptima, podr\u00e0s continuar convertint-la en mem\u00f2ria muscular, fins que el ritme de la teva bra\u00e7ada sigui perfectament uniforme<\/p>\n\n\n\n<p><strong>Aquests s\u00f3n dos avantatges enormes a l&#8217;hora de nedar durant diverses hores!<\/strong><\/p>\n\n\n\n<p>Finalment, la piscina ofereix l\u00b4oportunitat de poder nedar en qualsevol moment, sense haver de despla\u00e7ar-te a una piscina local. Pots nedar durant hores, abans i\/o despr\u00e9s de la feina. Mentre est\u00e0s nedant, podr\u00e0s fer servir un reproductor MP3 per escoltar m\u00fasica, llibres, i fins i tot podcasts sobre t\u00e8cniques de nataci\u00f3!<\/p>\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Nataci\u00f3 en aig\u00fces obertes a casa teva gr\u00e0cies a EndlessPools Un corrent d&#8217;aigua suau, similar al corrent d&#8217;un riu i amb 52 velocitats ajustables, perfecte per millorar la teva nataci\u00f3. Entrenar-se per rec\u00f3rrer dist\u00e0ncies llargues, com ara travessar el canal de la Manxa, pot ser una experi\u00e8ncia intimidant. Llargues hores d&#8217;entrenament, problemes per trobar piscines&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":767,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"Piscina de nataci\u00f3 per entrenar a casa - Technojet Swim","_seopress_titles_desc":"Millora el teu rendiment amb una piscina de nataci\u00f3 de corrent de retorn. Entrena sense l\u00edmits a casa amb Technojet Swim. Descobreix-la aqu\u00ed.","_seopress_robots_index":"","inline_featured_image":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-788","page","type-page","status-publish","hentry"],"acf":[],"taxonomy_info":[],"featured_image_src_large":false,"author_info":{"display_name":"jordi","author_link":"https:\/\/technojetswim.com\/ca\/author\/jordi\/"},"comment_info":"","_links":{"self":[{"href":"https:\/\/technojetswim.com\/ca\/wp-json\/wp\/v2\/pages\/788","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/technojetswim.com\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/technojetswim.com\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/technojetswim.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/technojetswim.com\/ca\/wp-json\/wp\/v2\/comments?post=788"}],"version-history":[{"count":1,"href":"https:\/\/technojetswim.com\/ca\/wp-json\/wp\/v2\/pages\/788\/revisions"}],"predecessor-version":[{"id":2407,"href":"https:\/\/technojetswim.com\/ca\/wp-json\/wp\/v2\/pages\/788\/revisions\/2407"}],"up":[{"embeddable":true,"href":"https:\/\/technojetswim.com\/ca\/wp-json\/wp\/v2\/pages\/767"}],"wp:attachment":[{"href":"https:\/\/technojetswim.com\/ca\/wp-json\/wp\/v2\/media?parent=788"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}