{"id":771,"date":"2024-12-04T14:44:35","date_gmt":"2024-12-04T13:44:35","guid":{"rendered":"https:\/\/techno.mmkt.xyz\/?page_id=771"},"modified":"2025-02-04T12:46:41","modified_gmt":"2025-02-04T11:46:41","slug":"piscina-per-a-nadar-a-casa","status":"publish","type":"page","link":"https:\/\/technojetswim.com\/ca\/usos\/piscina-per-a-nadar-a-casa\/","title":{"rendered":"Guanya en salut i benestar"},"content":{"rendered":"<style>.kb-row-layout-id771_d91488-ef > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id771_d91488-ef > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id771_d91488-ef > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id771_d91488-ef > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id771_d91488-ef > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id771_d91488-ef > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id771_d91488-ef alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column771_2267d6-7e > .kt-inside-inner-col,.kadence-column771_2267d6-7e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column771_2267d6-7e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column771_2267d6-7e > .kt-inside-inner-col{flex-direction:column;}.kadence-column771_2267d6-7e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column771_2267d6-7e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column771_2267d6-7e{position:relative;}@media all and (max-width: 1024px){.kadence-column771_2267d6-7e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column771_2267d6-7e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column771_2267d6-7e\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading771_7523a9-00, .wp-block-kadence-advancedheading.kt-adv-heading771_7523a9-00[data-kb-block=\"kb-adv-heading771_7523a9-00\"]{margin-top:0px;margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading771_7523a9-00 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading771_7523a9-00[data-kb-block=\"kb-adv-heading771_7523a9-00\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading771_7523a9-00 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading771_7523a9-00[data-kb-block=\"kb-adv-heading771_7523a9-00\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading771_7523a9-00 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading771_7523a9-00\"><strong><strong><strong>Nataci\u00f3 a casa, guanya en salut i benestar<\/strong><\/strong><\/strong><\/h2>\n\n\n<style>.kb-row-layout-id771_4c3a86-37 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id771_4c3a86-37 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id771_4c3a86-37 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1400px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id771_4c3a86-37 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id771_4c3a86-37 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id771_4c3a86-37 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id771_4c3a86-37 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column771_863ed6-63 > .kt-inside-inner-col,.kadence-column771_863ed6-63 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column771_863ed6-63 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column771_863ed6-63 > .kt-inside-inner-col{flex-direction:column;}.kadence-column771_863ed6-63 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column771_863ed6-63 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column771_863ed6-63{position:relative;}@media all and (max-width: 1024px){.kadence-column771_863ed6-63 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column771_863ed6-63 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column771_863ed6-63\"><div class=\"kt-inside-inner-col\"><style>.kb-image771_ccf597-14 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image771_ccf597-14 size-full kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-land43\"><img alt=\"\" loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"339\" src=\"https:\/\/technojetswim.com\/wp-content\/uploads\/2025\/01\/Natacion_en_casa-600x339-1.jpg\" alt=\"\" class=\"kb-img wp-image-999\" srcset=\"https:\/\/technojetswim.com\/wp-content\/uploads\/2025\/01\/Natacion_en_casa-600x339-1.jpg 600w, https:\/\/technojetswim.com\/wp-content\/uploads\/2025\/01\/Natacion_en_casa-600x339-1-300x170.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column771_9bff58-4c > .kt-inside-inner-col,.kadence-column771_9bff58-4c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column771_9bff58-4c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column771_9bff58-4c > .kt-inside-inner-col{flex-direction:column;}.kadence-column771_9bff58-4c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column771_9bff58-4c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column771_9bff58-4c{position:relative;}@media all and (max-width: 1024px){.kadence-column771_9bff58-4c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column771_9bff58-4c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column771_9bff58-4c\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading771_a2d9f2-28, .wp-block-kadence-advancedheading.kt-adv-heading771_a2d9f2-28[data-kb-block=\"kb-adv-heading771_a2d9f2-28\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading771_a2d9f2-28 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading771_a2d9f2-28[data-kb-block=\"kb-adv-heading771_a2d9f2-28\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading771_a2d9f2-28 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading771_a2d9f2-28[data-kb-block=\"kb-adv-heading771_a2d9f2-28\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading771_a2d9f2-28 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading771_a2d9f2-28\">Tots els beneficis de la nataci\u00f3 a casa, oberta 24 hores al dia  7 dies a la setmana<\/h3>\n\n\n\n<p>La nataci\u00f3 \u00e9s un dels exercicis m\u00e9s complets. Quan es practica es fan servir tots els grups de m\u00fasculs de forma repetitiva, enfortint i creant resist\u00e8ncia sense desgast articular.<\/p>\n\n\n\n<p><strong>La nataci\u00f3 exercita el cor, millora la circulaci\u00f3, tonifica els m\u00fasculs i ajuda a perdre pes.<\/strong> Alternant exercicis de caminar, c\u00f3rrer i nedar a la piscina EndlessPools, s&#8217;obt\u00e9 una sessi\u00f3 d&#8217;exercici integral que us resultar\u00e0 particularment refrescant i plaent.<\/p>\n\n\n\n<p><strong>Nedant amb els sistemes de nataci\u00f3 d&#8217;EndlessPools, la seva nataci\u00f3 ser\u00e0 un 20-30% m\u00e9s eficient.<\/strong> Els avantatges que aix\u00f2 representa per al seu condicionament f\u00edsic s\u00f3n extraordinaris!<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns771_0a734c-62{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns771_0a734c-62 .kt-button{font-weight:normal;font-style:normal;}.kt-btns771_0a734c-62 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns771_0a734c-62 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns771_0a734c-62 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns771_0a734c-62 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns771_0a734c-62 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns771_0a734c-62 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns771_0a734c-62 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns771_0a734c-62\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn771_5ef58f-9f.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn771_5ef58f-9f kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/technojetswim.com\/ca\/fastlane\/obtingueu-el-preu-del-sistema-fastlane\/\"><span class=\"kt-btn-inner-text\">Demana preu del Sistema Fastlane aqu\u00ed<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id771_e8cf3f-3d > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id771_e8cf3f-3d > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id771_e8cf3f-3d > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id771_e8cf3f-3d > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id771_e8cf3f-3d > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id771_e8cf3f-3d > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id771_e8cf3f-3d alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column771_a1ae09-9d > .kt-inside-inner-col,.kadence-column771_a1ae09-9d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column771_a1ae09-9d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column771_a1ae09-9d > .kt-inside-inner-col{flex-direction:column;}.kadence-column771_a1ae09-9d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column771_a1ae09-9d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column771_a1ae09-9d{position:relative;}@media all and (max-width: 1024px){.kadence-column771_a1ae09-9d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column771_a1ae09-9d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column771_a1ae09-9d\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id771_1ab98a-d3 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id771_1ab98a-d3 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id771_1ab98a-d3 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1400px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id771_1ab98a-d3 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id771_1ab98a-d3 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id771_1ab98a-d3 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id771_1ab98a-d3 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column771_c11120-34 > .kt-inside-inner-col,.kadence-column771_c11120-34 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column771_c11120-34 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column771_c11120-34 > .kt-inside-inner-col{flex-direction:column;}.kadence-column771_c11120-34 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column771_c11120-34 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column771_c11120-34{position:relative;}@media all and (max-width: 1024px){.kadence-column771_c11120-34 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column771_c11120-34 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column771_c11120-34\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading771_a31e4d-68, .wp-block-kadence-advancedheading.kt-adv-heading771_a31e4d-68[data-kb-block=\"kb-adv-heading771_a31e4d-68\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading771_a31e4d-68 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading771_a31e4d-68[data-kb-block=\"kb-adv-heading771_a31e4d-68\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading771_a31e4d-68 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading771_a31e4d-68[data-kb-block=\"kb-adv-heading771_a31e4d-68\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading771_a31e4d-68 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading771_a31e4d-68\">I qu\u00e8 pots dir de la comoditat que representa tenir una piscina a casa?<\/h3>\n\n\n\n<p><strong>Guanya temps a l&#8217;apretada agenda di\u00e0ria, oblida&#8217;t dels embussos del tr\u00e0nsit o com de lluny estigui la piscina m\u00e9s propera, que a m\u00e9s t\u00e9 el cost mensual de la quota de soci, i per descomptat tamb\u00e9 et pots oblidar de nedar en un carrer ple de nedadors a diferents ritmes.<\/strong><\/p>\n\n\n\n<p>Molt simple, si disposeu d&#8217;un sistema de nataci\u00f3 Contracorrent a casa podreu programar-vos <strong>el vostre propi horari<\/strong>.<\/p>\n\n\n\n<p>Imagini&#8217;s <strong>el que significaria per a la teva salut i benestar, afegir 20 minuts de nataci\u00f3<\/strong> a la seva rutina matutina o nedar tranquil\u00b7lament abans de ficar-se al llit. Una piscina amb els sistemes EndlessPools ho fan possible!<\/p>\n\n\n\n<p><strong>I si pensem a millorar la t\u00e8cnica? <\/strong>En tots els models, ve incorporat un mirall de terra, que et permetr\u00e0 observar la teva t\u00e8cnica per ajustar immediatament la bra\u00e7ada.<\/p>\n\n\n\n<p><strong>A m\u00e9s del mirall, tamb\u00e9 incorporem un reproductor de m\u00fasica SwiMP3, que et permetr\u00e0 escoltar la teva m\u00fasica preferida mentre nedes.<\/strong><\/p>\n\n\n\n<p>Et podem assegurar que els sistemes de nataci\u00f3 contracorrent EndlessPools han ajudat milers de persones (de tot el m\u00f3n) a canviar les seves rutines, gaudint d&#8217;una nova vida, amb un nivell m\u00e9s alt de benestar i salut, incloent-hi la nataci\u00f3 a la seva rutina di\u00e0ria.<\/p>\n\n\n\n<p>Fins i tot despr\u00e9s d&#8217;utilitzar-les durant 10 anys, el 90% dels propietaris d&#8217;aquests sistemes EndlessPools els segueixen utilitzant setmanalment!<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns771_c1387c-98{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns771_c1387c-98 .kt-button{font-weight:normal;font-style:normal;}.kt-btns771_c1387c-98 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns771_c1387c-98 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns771_c1387c-98 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns771_c1387c-98 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns771_c1387c-98 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns771_c1387c-98 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns771_c1387c-98 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns771_c1387c-98\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn771_16319d-5d.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn771_16319d-5d kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/technojetswim.com\/ca\/endlesspools\/\"><span class=\"kt-btn-inner-text\">Demana preu del Sistema EndlessPools aqu\u00ed<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column771_fe6280-7c > .kt-inside-inner-col,.kadence-column771_fe6280-7c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column771_fe6280-7c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column771_fe6280-7c > .kt-inside-inner-col{flex-direction:column;}.kadence-column771_fe6280-7c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column771_fe6280-7c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column771_fe6280-7c{position:relative;}@media all and (max-width: 1024px){.kadence-column771_fe6280-7c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column771_fe6280-7c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column771_fe6280-7c\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Mejora tu t\u00e9cnica de Crol\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/RDIwxt3ReRA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Nataci\u00f3 a casa, guanya en salut i benestar Tots els beneficis de la nataci\u00f3 a casa, oberta 24 hores al dia 7 dies a la setmana La nataci\u00f3 \u00e9s un dels exercicis m\u00e9s complets. Quan es practica es fan servir tots els grups de m\u00fasculs de forma repetitiva, enfortint i creant resist\u00e8ncia sense desgast articular&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":767,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"Piscina per nedar a casa: entrena sense l\u00edmits - Technojet Swim","_seopress_titles_desc":"Gaudeix d\u2019una piscina per nedar a casa i millora la teva t\u00e8cnica, resist\u00e8ncia i benestar. Descobreix les millors opcions a Technojet Swim.","_seopress_robots_index":"","inline_featured_image":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-771","page","type-page","status-publish","hentry"],"acf":[],"taxonomy_info":[],"featured_image_src_large":false,"author_info":{"display_name":"jordi","author_link":"https:\/\/technojetswim.com\/ca\/author\/jordi\/"},"comment_info":"","_links":{"self":[{"href":"https:\/\/technojetswim.com\/ca\/wp-json\/wp\/v2\/pages\/771","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/technojetswim.com\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/technojetswim.com\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/technojetswim.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/technojetswim.com\/ca\/wp-json\/wp\/v2\/comments?post=771"}],"version-history":[{"count":1,"href":"https:\/\/technojetswim.com\/ca\/wp-json\/wp\/v2\/pages\/771\/revisions"}],"predecessor-version":[{"id":2398,"href":"https:\/\/technojetswim.com\/ca\/wp-json\/wp\/v2\/pages\/771\/revisions\/2398"}],"up":[{"embeddable":true,"href":"https:\/\/technojetswim.com\/ca\/wp-json\/wp\/v2\/pages\/767"}],"wp:attachment":[{"href":"https:\/\/technojetswim.com\/ca\/wp-json\/wp\/v2\/media?parent=771"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}